For me, the river Zêzere in Portugal is more than just a favourite destination – it’s a place where all the elements of nature come together in harmony.
Running and yoga are part of my weekly rhythm, but it’s here, surrounded by water, trees and mountain air, that I feel the greatest connection. All the elements are there for me to admire, connect with and respect, and the result is an immense sense of peace and tranquillity.
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Yoga in the most serene of settings.
Each week I run three times, covering around 12 miles, and I practise Hatha yoga four days a week. I’ve been dedicated to yoga for more than a decade, and Zêzere, with its quiet presence and natural beauty, provides the perfect setting for both movement and stillness.
"Whether I’m running along the paths or unrolling my mat by the water, the experience is about more than exercise. It restores my perspective and brings me calm in the midst of life’s demands." ~ Carolina Olivares