Quiet Miles is a space for runners and yogis to share mindful journeys, from favourite routes in bustling cities to yoga retreats in serene settings, exploring the meditative quality of movement and awareness in every mile.
We are a home for those who see movement as more than just exercise. It’s about presence, rhythm, and the quiet, meditative quality of every mile, whether on a busy city street or a winding trail.
At the heart of Quiet Miles is community. We invite contributions from fellow travellers to share their favourite runs, the yoga workshops that left a mark, or the retreats that offered a new perspective. Your stories and experiences are what bring this space to life.
Created and curated by lifelong runner and yoga devotee Kieron James, Quiet Miles blends endurance and stillness, effort and ease. From training for marathons to deepening a yoga practice, we’re here to explore how both disciplines can support one another and enrich everyday life.
If you’d like to share a favourite route, a destination for practice, or reflections from your journey, we’d love to hear from you. Quiet Miles is not about how far or how fast, but about awareness in motion — an invitation to find stillness in the stride.